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Punching bags should be a part of every fighter's training equipment, whether you're a beginner or advanced in the sport.
Boxing gloves have been around a lot longer than MMA gloves. Both are designed to provide a certain level of protection. The cost for each...
A leg stretcher machine is great for increasing range of motion and easing muscle tension and soreness after a workout? However, do you need
Mouthguards are essential for any contact sport, especially in MMA (Mixed Martial Arts) and boxing. In this article, we'll talk about...
The following list is designed to help you determine if a Karate Gi is worth buying. Just be cautious in your search and avoid imitation...
Medicine ball workouts are excellent for conditioning but also great for improving performance. See my top five picks for fighters now.
